Services

Yoga

 Group | Online | Corporate

Rachael uses a trusted physio-based approach to help reduce pain, manage injuries or guide you with a health condition or concern.

Are you ready to take control of your habits for life and successfully transform your health and wellbeing for the long haul? Rachael provides a safe space with guidance and support.

Repower Events | Workshops | Retreats |  Women's Health | Men's Health | Corporate|Sports Performance

A supportive group environment to explore the deep connection between body, mind, and soul.