“Thoughts become things, if you see it in your mind, you will hold it in your hands”.

Bob Proctor

Rethink

Rethink is the first step to you becoming assertive and aware of your true health needs.

Develop An Action Plan Around Your Needs

Your consultation or first class will provide the space to help you create clarity around your health and wellbeing needs.

The Repower Approach

If you have pain, a medical condition or a health concern a Consultation is essential. During this consultation, you inform us about your medical health history and together we can discuss your specific needs. We may advise private Pilates lessons, coaching with Rachael or group classes to create the right bespoke plan for you.